How to Train Smarter & Run Stronger: My 10K Prep, Must-Have App, and Circulation Tips

Preparing for race day is more than just training—it’s about fueling your body, optimizing recovery, and having the right tools to perform your best. In this guide, I’ll share my go-to strategies, including my favorite training app, tips for improving circulation, and the best pre-workout supplements (plus my exclusive discount code SCHY20) to power your run. Let’s get race-day ready! Continue reading How to Train Smarter & Run Stronger: My 10K Prep, Must-Have App, and Circulation Tips